GrapeFeast Day 13: The Mental/Emotional Detox
When those heavy emotions hit during detox, it's a call to process old traumas. Trapped emotions that we haven't processed create obstructions to energy flows in the body. Let's talk about what we can expect mentally and emotionally during detox and how we can work through the emotional rollercoaster. Much love, friends--this is a challenge for a reason but look at how well you're doing!