How to Break a Fast: The End of the Juice Feast
Let's talk about how to break a fast--both physically and mentally. This juice feast has been such a rewarding experience, and I'm...
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Leslie Leopardi
- Apr 6, 2022
- 1 min
Juice Feast Day 16: When You Feel Like Giving Up
Over halfway through this month, it's time to talk about what you can do when you feel like giving up. This is a normal part of...
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Leslie Leopardi
- Apr 6, 2022
- 1 min
Juice Feast Day 14: Understanding Allergies
It's that special time of year With all the sneezing cheer So grab a seat and warm your feet Let's talk 'bout lymph, my dear Day 14 and...
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Leslie Leopardi
- Apr 6, 2022
- 1 min
Juice Feast Day 13: We're Here to Play & More on Water
Day 13 on this juice feast--and I ate something! Let's talk about balance in this lifestyle, the importance of PLAYING in life, and...
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Leslie Leopardi
- Apr 6, 2022
- 1 min
Juice Feast Day 12: How Much Water Should We Drink?
I can't believe it's day 12! Every day I'm grateful for the hard work my body is doing to clean and repair itself. Let's talk about...
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Leslie Leopardi
- Mar 12, 2022
- 1 min
Juice Feast Day 11: Listen to your Body
We've made it to day 11 already! Anytime we get started on a new adventure, it's easy to get sucked in and tune everything else out. Be...
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Leslie Leopardi
- Mar 12, 2022
- 1 min
Juice Feast Day 10: What To Do When Your Detox Plateaus
It's day 10, friends! The last few days, I've been feeling really good. Good enough that I feel it's time to dig a little deeper. ...
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Leslie Leopardi
- Mar 12, 2022
- 1 min
Juice Feast Day 9: Healing Generational Trauma
There's nothing new to report on day 9 of this juice feast, and I'd like to take a moment to talk about a more somber (but needed) topic:...
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Leslie Leopardi
- Mar 12, 2022
- 1 min
Juice Feast Day 8: Weight Loss During Detox
It's day 8, and I'm feeling great! Lately, I've been getting a lot of questions about weight loss, and I wanted to talk about losing...
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Leslie Leopardi
- Mar 12, 2022
- 1 min
Juice Feast Day 7: Harness the Discipline Within
The cravings and desire to eat are finally setting in so let's talk about self-discipline on day 7.
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Leslie Leopardi
- Mar 7, 2022
- 1 min
Juice Feast Day 6: Spring Water and Balance
It's day 6 already! Today we took our e-bikes for a ride and collected natural spring water. I talk about having balance as you clean...
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Leslie Leopardi
- Mar 6, 2022
- 1 min
Juice Feast Day 5: Better Vision and Beating Temptations
Day 5 has me feeling much better emotionally, but physically I'm feeling tired. Today I talk about experiencing better vision and...
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Leslie Leopardi
- Mar 6, 2022
- 1 min
Juice Feast Day 4: The Emotional Detox
Day 4 on my juice feast and emotions are high. Let's talk about the emotional detox that ultimately comes with the physical.
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Leslie Leopardi
- Mar 6, 2022
- 1 min
Juice Feast Day 3: Herbal Helpers and Parasites
Day 3 of my juice feast has me feeling a bit low on energy, which is to be expected. Today I talk about the 3 herbal formulas I keep on...
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Leslie Leopardi
- Mar 6, 2022
- 1 min
Juice Feast Day 2: Fuzzy Teeth and Blood Pressure
Day 2 of my juice feast, and staying strong! Let's talk about fuzzy teeth and blood pressure today. What blood pressure numbers mean and...
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Leslie Leopardi
- Mar 6, 2022
- 1 min
Juice Feast Day 1
Day 1 of this spring cleaning juice feast, and I'm feeling fine! Last night I prepped all the produce we would need for breakfast, lunch...
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Leslie Leopardi
- Mar 6, 2022
- 1 min
Let's Get Juicy! Spring Cleaning Event
Hi friends! Life has kept us busy with wedding plans, and all the celebrating has caught up. On March 1st, I'll be starting a...
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..:: Hol-Tox ::..
Taking a holistic
approach to detoxification
"Hol-Tox" is the process of detoxifying the body in a holistic manner through a plant-based diet, herbal protocols, and moderate exercise.
Our mission at Hol-Tox is to provide you better health one plate at a time.
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