It was time for a change.
I stumbled on the power of a whole food, plant-based diet and watched as my health turned around. The weight that refused to come off melted away with little effort. My cholesterol tanked an incredible 100 points. I was finally able to quit a lifelong medication for asthma. After 17 years on hormonal birth control, I quit the pill and have successfully regulated my hormones since.
Always hungry for knowledge, I later began studying the great lymphatic system and regenerative detoxification. My studies and one-on-one work with my clients have further demonstrated the power of whole plant foods and herbs.
It is my greatest passion to help you reclaim your health. With a basic understanding of how the body functions and guidance on positive daily habits, you can align with your higher self and purpose. What could you achieve if you had your health and happiness?
Are you ready to live your life?
My journey began the moment I came into this world. Born prematurely and jaundice, I was a week old before my parents could bring me home.
At three years old, I was diagnosed with severe asthma and allergies. The pediatrician and nurses knew me and my family well from how often I visited the doctor. There were many trips to the hospital for emergency breathing treatments during my young years.
At age 12, doctors found cysts on my ovaries and immediately placed me on hormonal birth control to mitigate PCOS (polycystic ovarian syndrome).
There was never any discussion about eating a clean, balanced diet. About regular exercise. About stress management. And there were certainly no answers to my concerns about the potential side effects of these chemicals I was ingesting.
As the years passed, my health continued to decline. At 25 years old, I was more than 40 pounds overweight with high cholesterol and on my way to Type 2 diabetes.
Every human being is the author of his own health or disease.